All posts tagged: Health

School, Studying, Backpain….How To Pick The Right Chair

If you have been following my tweets lately, you probably already know that I made a BIG decision, I’m going back to school! I’m excited, scared and excited some more. Its been a few years since I’ve been at school and things have changed a lot. I have changed a lot; I’m not as young as the rest of the students and that’s a scary fact! Haha As a student most of my days are going to be spent slouching behind the desk. I figured to avoid becoming an old decrepit woman experiencing lower back pain while at school, I should visit my chiropractor to get some pointers on the correct way of sitting behind my desk. While chatting with Dr. Behroozfard from C.O.R.E. Performance Therapy Wellness clinic, I learned one of the keys behind having a healthy back as a student or even office worker is having a proper Sitting posture and the right chair. Here are some pointers Dr. B gave me on choosing the right chair: When standing in front of the chair, …

Movember…

It’s November Movember again and all the Mos are growing well out there. If you’re not able to grow a Mo there are other ways to help with this great cause than making donations and raising money online. Sponsors of Movember all over the world offer Movember inspired items to raise money for prostate cancer research. Here’s some of my favorite products from Movember websites from all over the world. Australia – Mr Mo tees from Target Australia, who knew Australia has Target too! Canada – Every girl needs a Mo, I picked the The Georgina Demistache by Demitasse. Ireland – Handmade bicycle maker, Bear bicycle is the company behind these Mo bike. My favorite part of the bike, the Mo bell!